Sweet Potato Pancakes

Sweet Potato Pancakes

recipe by

210
calories
9
ingredients
4
servings
3.681

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Ingredients

3/4 cup pancake mix dry buckwheat
1/2 cup sweet potatoes cooked and pureed
3/4 cup apple juice
1 eggs
2 tbsps maple syrup the real stuff
1/3 cup apples or pumpkin butter

Nutrition Facts

210
calories
3
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 60mg
20%
Sodium 350mg
15%
Potassium 310mg
9%
Total Carbohydrates 40g
13%
Dietary Fiber 2g
8%
Sugars 18g
Protein 6g
12%
Vitamin A
50%
Vitamin C
4%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8