Healthy Sweet Potato Skins

Healthy Sweet Potato Skins

recipe by

470
calories
9
ingredients
3
servings
3.6191

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Ingredients

2 sweet potatoes medium or large
1 1/2 tbsps butter
1 shallots minced
1 bag baby spinach fresh
1 cup garbanzo
salt and pepper to taste

Nutrition Facts

470
calories
14
g fat
11
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 470
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 520mg
22%
Potassium 1580mg
45%
Total Carbohydrates 70g
23%
Dietary Fiber 16g
64%
Sugars 11g
Protein 21g
42%
Vitamin A
440%
Vitamin C
60%
Calcium
30%
Iron
45%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15