470
calories
9
ingredients
3
servings
191
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Related categories: AppetizersBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 sweet potatoes medium or large
1 1/2 tbsps butter
1 shallots minced
1 bag baby spinach fresh
1/4 cup light sour cream
2 ozs light cream cheese
1 cup garbanzo
1/4 cup shredded mozzarella cheese
salt and pepper to taste
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Recipe Instructions
Read the instructions at Pinch of YumNutrition Facts
470
calories
14
g fat
11
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 470
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 520mg
22%
Potassium 1580mg
45%
Total Carbohydrates 70g
23%
Dietary Fiber 16g
64%
Sugars 11g
Protein 21g
42%
Vitamin A
440%
Vitamin C
60%
Calcium
30%
Iron
45%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
