280
calories
15
ingredients
6
servings
5
Click to save recipe for later!
Related categories: Main DishesBrowningFryingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 lbs lamb shoulder cut into 1.5″ cubes
1 tbsp cumin powder
1 tbsp kosher salt halve if using regular salt
1 tsp ground black pepper
1 tbsp oil
1 tsp cumin seed whole
1/2 tsp black mustard seeds
1/2 tsp fenugreek seeds
1/4 tsp fennel seeds
1 tbsp garlic grated
1 tbsp ginger grated
3 onion sliced thin
10 jalapeno chilies seeded and cut lengthwise into quarters
1/2 tsp tamarind concentrate
cilantro for garnish
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at No RecipesNutrition Facts
280
calories
14
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 280
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 100mg
33%
Sodium 740mg
31%
Potassium 610mg
17%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 3g
Protein 32g
64%
Vitamin A
10%
Vitamin C
25%
Calcium
6%
Iron
25%
Weight Watchers Points
PointsPlus: 7SmartPoints: 7
