Sautéed Swiss Chard with Shiitake Mushrooms

Sautéed Swiss Chard with Shiitake Mushrooms

recipe by

110
calories
5
ingredients
4
servings
3.693

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Ingredients

6 ozs shitake mushroom sliced 1/4-inch thick
1/4 tsp kosher salt
2 bunches swiss chard about 1 1/2 pounds total, rinsed, patted dry, large ribs removed, leaves roughly chopped
grated parmesan cheese Sprinkling of

Nutrition Facts

110
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 20mg
7%
Sodium 500mg
21%
Potassium 780mg
22%
Total Carbohydrates 10g
3%
Dietary Fiber 5g
20%
Sugars 2g
Protein 6g
12%
Vitamin A
210%
Vitamin C
90%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 15