340
calories
7
ingredients
2
servings
33
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Related categories: BeveragesBlendingSesame-freeSeafood-freeLacto-vegetarianVegetarian+ See all
Ingredients
2 handfuls kale rinsed and stems removed, about 2 cups approx.
1 mango peeled and seeded
2 bananas ripe, peeled
2 cups almond milk
1/4 cup lime juice
1/2 cup greek yogurt
ice to taste
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Recipe Instructions
Read the instructions at Mommyhood's DiaryNutrition Facts
340
calories
7
g fat
41
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 340
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 10mg
3%
Sodium 160mg
7%
Potassium 1140mg
33%
Total Carbohydrates 59g
20%
Dietary Fiber 6g
24%
Sugars 41g
Protein 12g
24%
Vitamin A
90%
Vitamin C
150%
Calcium
45%
Iron
2%
Weight Watchers Points
PointsPlus: 9SmartPoints: 14
