220
calories
13
ingredients
10
servings
12
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Ingredients
1 cup pearl couscous
2 tbsps unsalted butter or pareve margarine
1/4 cup sugar
1/2 tsp cinnamon
7 ozs mixed dried fruit chopped, or 1 1/2 cups assorted dried fruits
1/3 cup whole almonds roasted and coarsely chopped
2 tbsps pinenuts lightly roasted
3 drops almond extract
1/3 cup milk
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Recipe Instructions
Read the instructions at ReformJudaism.orgNutrition Facts
220
calories
6
g fat
19
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 220
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 10mg
0%
Potassium 280mg
8%
Total Carbohydrates 39g
13%
Dietary Fiber 3g
12%
Sugars 19g
Protein 5g
10%
Vitamin A
6%
Vitamin C
4%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
