Chocolate Chip Pumpkin Muffins

Chocolate Chip Pumpkin Muffins

recipe by

150
calories
11
ingredients
10
servings
3.64

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Ingredients

1/2 cup coconut flour
1/2 cup maple sugar
1 tsp baking powder Hain brand
1/2 tsp sea salt Himalayan Pink
6 eggs Pastured
1/4 cup shortening Organic [*Spectrum Brand, sustainably sourced] Palm Oil

Nutrition Facts

150
calories
8
g fat
7
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 150
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat 5g
Cholesterol 125mg
42%
Sodium 200mg
8%
Potassium 95mg
3%
Total Carbohydrates 16g
5%
Dietary Fiber 1g
4%
Sugars 7g
Protein 4g
8%
Vitamin A
50%
Vitamin C
2%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6