Vegan Spiced Carrot Muffins

Vegan Spiced Carrot Muffins

recipe by

300
calories
14
ingredients
12
servings
3.632

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Ingredients

1/3 cup water
1 cup rolled oats + 2 tablespoons for topping
1/2 tsp salt
1/2 tsp ground nutmeg
1/2 tsp ground ginger
1/2 cup coconut oil
2 cups carrots grated, about 3 medium carrots
3/4 cup brown sugar packed

Nutrition Facts

300
calories
16
g fat
11
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 300
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 220mg
6%
Total Carbohydrates 37g
12%
Dietary Fiber 4g
16%
Sugars 11g
Protein 5g
10%
Vitamin A
60%
Vitamin C
4%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 13