160
calories
15
ingredients
4
servings
12
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Related categories: SaladsDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
cucumber small, washed well and chopped with the peel, 1 cup
corn kernels tinned
florets medium, broccoli
1 slice pickled jalapenos
1 pinch sugar
chopped parsley finely
coconut thickly grated fresh
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Recipe Instructions
Read the instructions at Kitchen PlatterNutrition Facts
160
calories
13
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 180mg
5%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 2g
Protein 2g
4%
Vitamin A
6%
Vitamin C
15%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
