Chinese Steamed Eggplant with Shrimp Stir Fry

Chinese Steamed Eggplant with Shrimp Stir Fry

recipe by

230
calories
19
ingredients
4
servings
3.62

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Ingredients

3/4 lb shrimp shelled and deveined
1/2 tsp kosher salt
1/4 tsp sugar
1 tsp chili oil
1 tsp sesame oil
1 eggplant large
2 tbsps grapeseed oil divided
1/2 tbsp ginger chopped
1 clove garlic minced
1 1/2 tsps black bean sauce
2 stalks green onions chopped
1/2 cup water
2 tbsps ketchup
1 tsp sugar
1 tsp chili oil
1 tsp sesame oil

Nutrition Facts

230
calories
11
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 130mg
43%
Sodium 490mg
20%
Potassium 550mg
16%
Total Carbohydrates 15g
5%
Dietary Fiber 5g
20%
Sugars 7g
Protein 19g
38%
Vitamin A
8%
Vitamin C
15%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 6