How to Make a Balti Masala and Create Many Different Dishes Quickly and Easily
35
calories
21
ingredients
20
servings
5
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Ingredients
3 tbsps coriander seeds
3 tbsps cumin seed white
7 inches cinnamon sticks broken into pieces
1 tbsp black peppercorns
1 tbsp fennel seeds
1 tbsp black mustard seeds
6 cardamom pods back
1 tbsp fenugreek seeds
1 tsp seeds onion
10 clove
1 tbsp fenugreek leaves dried
1 tbsp mint leaves dried
30 curry leaves dried
1 tsp citric acid
2 tbsps tumeric
2 tbsps garlic powder ground
2 tbsps ground ginger ground
1 tbsp chili powder ground red
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Recipe Instructions
Read the instructions at The Curry GuyNutrition Facts
35
calories
2
g fat
0
g sugar
Amount Per Serving (recipe is 20 servings)
Calories 35
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 115mg
3%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
8%
Sugars 0g
Protein 1g
2%
Vitamin A
4%
Vitamin C
4%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 1SmartPoints: 1
