Rosemary Apple Chicken

Rosemary Apple Chicken

recipe by

400
calories
6
ingredients
6
servings
3.8927

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Ingredients

1 whole chicken 2-3 pounds
1/4 cup grapeseed oil or olive oil
1 tbsp sea salt celtic
4 apples cored and sliced
4 sprigs rosemary

Nutrition Facts

400
calories
16
g fat
14
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 400
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 145mg
48%
Sodium 790mg
33%
Potassium 680mg
19%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
8%
Sugars 14g
Protein 45g
90%
Vitamin A
4%
Vitamin C
10%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 10