Syrian Chicken

Syrian Chicken

recipe by

470
calories
21
ingredients
4
servings
429

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Ingredients

2 tsps sea salt
2 tsps ground cumin
1 lb chicken breasts cut into 1 inch pieces
2 onion brown, thickly sliced
5 cloves ginger smashed and roughly chopped
2 tomatoes small, chopped
2 pinches saffron threads
1/2 tsp cumin seed
5 sprigs thyme
1 lemon juiced and zested
2 tbsps honey
1/2 cup currant or raisons
100 ml olive oil
100 grams fresh ginger peeled and cut into matchsticks
1/2 bunch coriander leaves
rice to serve

Nutrition Facts

470
calories
27
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 75mg
25%
Sodium 780mg
33%
Potassium 1100mg
31%
Total Carbohydrates 33g
11%
Dietary Fiber 6g
24%
Sugars 15g
Protein 27g
54%
Vitamin A
70%
Vitamin C
90%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 26