Masala Vada - Indian Hush Puppies

Masala Vada - Indian Hush Puppies

recipe by

60
calories
12
ingredients
15
servings
3.62

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Ingredients

1 cup black chickpeas split, skin removed, Chana dal
2 tsps rice
1/4 cup coriander leaf cilantro, fresh
1 onions chopped
1 in ginger
salt To Taste
oil For Frying

Nutrition Facts

60
calories
15
g fat
1
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 60
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 55mg
2%
Potassium 160mg
5%
Total Carbohydrates 9g
3%
Dietary Fiber 4g
16%
Sugars 1g
Protein 4g
8%
Vitamin A
2%
Vitamin C
25%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 2