Sweet Beet Steel Cut Oatmeal

Sweet Beet Steel Cut Oatmeal

recipe by

380
calories
11
ingredients
1
servings
3.61

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Ingredients

45 grams steel-cut oats
5 ml apple cider vinegar Unrefined
water Filtered
7 grams butter
1/4 tsp sea salt
1 beetroots Small, around 130 g, shredded
10 grams cacao nibs
10 grams pistachio nuts
5 grams chia seeds
5 grams coconut flakes Raw dehydrated

Nutrition Facts

380
calories
18
g fat
7
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 380
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 15mg
5%
Sodium 420mg
18%
Potassium 600mg
17%
Total Carbohydrates 44g
15%
Dietary Fiber 11g
44%
Sugars 7g
Protein 13g
26%
Vitamin A
6%
Vitamin C
8%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13