320
calories
18
ingredients
10
servings
54
Click to save recipe for later!
Related categories: Main DishesMexicanSouthwesternBakingBrowningSesame-free+ See all
Ingredients
1 cup rice unprepared
2 cups chicken broth OR water
14 ozs diced tomatoes
1 onion chopped small
3 cloves garlic minced
1 cup pinto beans cooked, or about ½ of a 14 oz can of pinto beans
4 flour tortillas large, I used my homemade whole wheattortillas
3/4 lb ground beef the leaner the better
1/2 jack
16 ozs Mexican cheese blend
1/2 cheddar cheese
2 cups frozen corn thawed OR 1 can of corn, drained, drained
16 ozs green chile sauce or salsa verde
8 ozs enchilada sauce
3 tbsps chili powder
1 1/2 tbsps paprika
1 1/2 tbsps cumin
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Barefeet In The KitchenNutrition Facts
320
calories
12
g fat
5
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 320
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 450mg
19%
Potassium 710mg
20%
Total Carbohydrates 35g
12%
Dietary Fiber 6g
24%
Sugars 5g
Protein 18g
36%
Vitamin A
40%
Vitamin C
20%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
