Corn And Avocado Fritters With Avocado, Yoghurt, Coriander & Lime Sauce
220
calories
21
ingredients
5
servings
60
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Related categories: AppetizersFryingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/2 avocado
1/4 cup yogurt unsweetened
2 tbsps coriander roughly chopped
1 lime
salt to taste
corn AND AVOCADO FRITTERS:
1/2 cup plain flour
1/2 tsp baking powder
1/4 tsp salt more or less to taste
1/2 tsp ground cumin
1 tsp ground coriander cilantro
1 eggs
1/3 cup buttermilk or milk
1 corn husks cob of, and kernels removed, and optionally cooked
1/2 avocado finely diced
1/4 cup coriander cilantro, roughly chopped
olive oil for frying
6 slices haloumi optional, to serve
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Recipe Instructions
Read the instructions at Delicious EverydayNutrition Facts
220
calories
14
g fat
3
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 220
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 45mg
15%
Sodium 260mg
11%
Potassium 460mg
13%
Total Carbohydrates 22g
7%
Dietary Fiber 5g
20%
Sugars 3g
Protein 5g
10%
Vitamin A
6%
Vitamin C
20%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 13
