270
calories
12
ingredients
4
servings
416
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Related categories: Breakfast And BrunchAmericanSesame-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 tbsp olive oil
12 ozs baby spinach washed
1/2 stick butter
2 tsps lemon zest fresh
2 tbsps fresh lemon juice
2 tbsps chives chopped
2 whole English muffins
1/4 lb smoked salmon sliced
dill for garnish, optional
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Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
270
calories
17
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 35mg
12%
Sodium 1220mg
51%
Potassium 580mg
17%
Total Carbohydrates 22g
7%
Dietary Fiber 5g
20%
Sugars 1g
Protein 11g
22%
Vitamin A
130%
Vitamin C
50%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
