430
calories
10
ingredients
4
servings
7
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Ingredients
500 grams jerusalem artichokes peeled and sliced
2 cloves garlic peeled and crushed
250 ml milk
250 ml boiling water
grated nutmeg freshly
300 ml double cream
50 grams gruyere cheese grated
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
430
calories
34
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 310
% Daily Value*
Total Fat 34g
52%
Saturated Fat 21g
105%
Trans Fat g
Cholesterol 125mg
42%
Sodium 420mg
18%
Potassium 670mg
19%
Total Carbohydrates 22g
7%
Dietary Fiber 7g
28%
Sugars 5g
Protein 12g
24%
Vitamin A
25%
Vitamin C
35%
Calcium
35%
Iron
8%
Weight Watchers Points
PointsPlus: 12SmartPoints: 18
