How To Roast Pumpkin

How To Roast Pumpkin

recipe by

200
calories
7
ingredients
4
servings
3.61114

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Ingredients

1 pumpkin small, or 1/4 large pumpkin
1 tbsp olive oil
1 tbsp brown sugar packed

Nutrition Facts

200
calories
4
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 1940mg
55%
Total Carbohydrates 44g
15%
Dietary Fiber 7g
28%
Sugars 8g
Protein 6g
12%
Vitamin A
840%
Vitamin C
90%
Calcium
15%
Iron
35%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7