Guinness Beef Chili

Guinness Beef Chili

recipe by

400
calories
14
ingredients
10
servings
3.65

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Ingredients

1 tbsp olive oil
1 onions large, chopped
2 cloves garlic minced
2 tbsps ground cumin
2 tbsps chili powder
1/2 tbsp ancho powder or just use regular chili powder
28 ozs crushed tomatoes can fire roasted
15 ozs kidney beans rinsed and drained
15 ozs white kidney beans rinsed and drained
11 1/4 ozs Guinness Beer bottle of, Draught beer
1 tbsp brown sugar packed
salt to taste

Nutrition Facts

400
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 400
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 30mg
10%
Sodium 240mg
10%
Potassium 1810mg
52%
Total Carbohydrates 61g
20%
Dietary Fiber 15g
60%
Sugars 3g
Protein 31g
62%
Vitamin A
20%
Vitamin C
20%
Calcium
20%
Iron
60%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 10