Eggplant, Chard and Tomato Quinoa Gratin

Eggplant, Chard and Tomato Quinoa Gratin

recipe by

190
calories
11
ingredients
7
servings
3.98

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Ingredients

1 onions diced
2 cloves garlic minced
1 bunch chard stems removed and roughly chopped, about 3 cups packed
1 eggplant medium, diced
2 sprigs rosemary leaves fresh, only, finely minced
1 cup bread crumbs toasted, I used 2 slices of gluten-free multigrain bread

Nutrition Facts

190
calories
45
g fat
6
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 190
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 370mg
15%
Potassium 760mg
22%
Total Carbohydrates 32g
11%
Dietary Fiber 7g
28%
Sugars 6g
Protein 7g
14%
Vitamin A
100%
Vitamin C
60%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 15
SmartPoints: 7

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