Ham N' Cheese Spoonbread

Ham N' Cheese Spoonbread

recipe by

410
calories
13
ingredients
4
servings
3.65

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Ingredients

2 cups water
1 cup milk
2 tbsps butter
1 tsp salt
1/2 tsp sweet paprika
1/8 tsp nutmeg
3/4 cup cornmeal
1 cup ham cubed
1 eggs beaten
3/4 cup fontina cheese grated

Nutrition Facts

410
calories
24
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 210
% Daily Value*
Total Fat 24g
37%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 140mg
47%
Sodium 1690mg
70%
Potassium 420mg
12%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 4g
Protein 24g
48%
Vitamin A
20%
Vitamin C
6%
Calcium
30%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14