410
calories
13
ingredients
4
servings
5
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 cups water
1 cup milk
2 tbsps butter
1 tsp salt
1/2 tsp smoked paprika
1/2 tsp sweet paprika
1/2 tsp cayenne pepper
1/8 tsp nutmeg
3/4 cup cornmeal
1 cup ham cubed
1 eggs beaten
3/4 cup fontina cheese grated
1/4 cup grated parmesan cheese
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Recipe Instructions
Read the instructions at Everybody Likes SandwichesNutrition Facts
410
calories
24
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 210
% Daily Value*
Total Fat 24g
37%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 140mg
47%
Sodium 1690mg
70%
Potassium 420mg
12%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 4g
Protein 24g
48%
Vitamin A
20%
Vitamin C
6%
Calcium
30%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
