190
calories
10
ingredients
4
servings
3
Click to save recipe for later!
Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1/2 cup raisins
1 1/2 tbsps seasoning Garam Masala
1 tbsp ground ginger
1 tsp cumin
6 ozs tomato paste
1/2 cup water
1 cup vegetables diced, I used carrots and broccoli stalks
2 tbsps extra-virgin olive oil or coconut oil
1 tbsp salt optional
1 tbsp sugar optional
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Averie CooksNutrition Facts
190
calories
8
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1290mg
54%
Potassium 660mg
19%
Total Carbohydrates 30g
10%
Dietary Fiber 4g
16%
Sugars 17g
Protein 4g
8%
Vitamin A
60%
Vitamin C
25%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
