320
calories
9
ingredients
4
servings
41
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Related categories: Main DishesSauteeingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
8 ozs linguine cooked per package directions until al dente
1 avocado pitted and flesh scooped out
1 tsp extra-virgin olive oil
1 onions medium, sliced
2 cloves garlic sliced
1/4 cup coriander leaf chopped
1 lime
1 tsp red pepper flakes or cayenne, use paprika for less heat
salt to taste
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Recipe Instructions
Read the instructions at Food And Health VillageNutrition Facts
320
calories
10
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 460mg
13%
Total Carbohydrates 53g
18%
Dietary Fiber 7g
28%
Sugars 4g
Protein 9g
18%
Vitamin A
8%
Vitamin C
25%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
