Low-Sugar and Whole Wheat Brownies with Walnuts (Grandma Willey's Brownie Recipe)
430
calories
9
ingredients
12
servings
371
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Related categories: DessertsBakingBrowningMicrowavingSesame-freeSeafood-free+ See all
Ingredients
1 cup margarine melted, or use half margarine and half coconut oil; do not use margarine that has water as the first ingredient
7 tbsps cocoa powder
4 eggs well beaten
2 cups sugar Splenda, or Stevia in the Raw, use Splenda or Stevia for South Beach Diet
1/2 cup brown sugar optional, but recommended if you're using Splenda or Stevia, or use another 1/2 cup sweetener
1 1/3 cups whole wheat flour white
1 pinch salt
2 tsps vanilla
1 cup walnuts hand broken
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
430
calories
24
g fat
40
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 430
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 4g
20%
Trans Fat 3g
Cholesterol 70mg
23%
Sodium 160mg
7%
Potassium 180mg
5%
Total Carbohydrates 53g
18%
Dietary Fiber 3g
12%
Sugars 40g
Protein 6g
12%
Vitamin A
2%
Vitamin C
0%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 12SmartPoints: 18
