450
calories
7
ingredients
4
servings
73
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Ingredients
1 lb ground beef lean, at least 80%
1 onions large, chopped, 1 cup
1/2 tsp salt
1 cup shredded cheddar cheese 4 oz
1/2 cup pancake Immaculate Baking Co.â„¢, & Waffle Mix
1 cup milk
2 eggs
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Recipe Instructions
Read the instructions at Goodies and Yum x Immaculate Baking Co.Nutrition Facts
450
calories
31
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 14g
70%
Trans Fat 1g
Cholesterol 220mg
73%
Sodium 640mg
27%
Potassium 550mg
16%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 5g
Protein 35g
70%
Vitamin A
8%
Vitamin C
4%
Calcium
35%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
