Chicken Enchilada Pillows

Chicken Enchilada Pillows

recipe by

190
calories
13
ingredients
8
servings
3.62

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Ingredients

1 1/2 cups chicken cooked and shredded
1/2 cup black beans drained
1/2 cup frozen corn
1/2 tsp cumin
1/2 cup Mexican cheese shredded, shredded colby jack and monterey cheese will work as well
1 can crescent rolls Pillsbury BIG and FLAKY
1 eggs
1 tbsp water
2 cups tortilla chips crushed
1/2 cup sour cream
cheese extra, for sprinkling

Nutrition Facts

190
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 190
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 75mg
25%
Sodium 480mg
20%
Potassium 210mg
6%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 2g
Protein 14g
28%
Vitamin A
6%
Vitamin C
2%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6