120
calories
8
ingredients
5
servings
48
Click to save recipe for later!
Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 lb chicken breasts or thighs, skinless, boneless
3 garlic cloves medium, peeled and finely minced or put through a garlic press
1 tsp oregano I used my wild oregano, which is very flavorful, so I only used 1/2
1/2 lemon one organic
1/2 lemon
2 tbsps fat melted or oil of choice, olive oil, melted butter, ghee, etc.
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The Nourishing GourmetNutrition Facts
120
calories
3
g fat
0
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 120
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 60mg
20%
Sodium 260mg
11%
Potassium 400mg
11%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
8%
Sugars 0g
Protein 20g
40%
Vitamin A
2%
Vitamin C
30%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 2
