100
calories
7
ingredients
4
servings
6
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Related categories: SaladsSummerSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 seedless cucumber long, or 4 regular cucumbers, peeled and cut into bite size pieces
1 purple onion small, chopped
3/4 cup fresh dill finely chopped, leaves, thick stems discarded and measure after chopping, can use more or less to taste
1/2 cup plain yogurt
1/2 cup feta cheese crumbles
1 tsp sea salt or kosher, depending on taste
ground black pepper fresh
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Recipe Instructions
Read the instructions at Eat Pray JuiceNutrition Facts
100
calories
5
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 20mg
7%
Sodium 540mg
23%
Potassium 340mg
10%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 6g
Protein 5g
10%
Vitamin A
8%
Vitamin C
15%
Calcium
15%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 13
