230
calories
14
ingredients
4
servings
7
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Related categories: Main DishesSoupsBrowningDairy-freeSeafood-freePeanut-free+ See all
Ingredients
4 cups chicken broth
2 cups water
3 tbsps miso I used Westbrae’s Brown Rice Miso, which has a pleasing, subtle sweetness to it
3 tbsps fresh ginger minced, I like ginger! Use a little less if you aren’t as enamored
2 cloves garlic minced
2 tbsps dry sherry optional
4 ozs dry pasta I use vermicelli rice noodles, but anything will work: conventional pasta, soba, buckwheat noodles, etc
1 bunch green onions
1 1/2 cups broccoli florets
2 cups arugula or spinach
2 tsps oil
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Recipe Instructions
Read the instructions at The Year In FoodNutrition Facts
230
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 900mg
38%
Potassium 700mg
20%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 2g
Protein 27g
54%
Vitamin A
15%
Vitamin C
60%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
