330
calories
11
ingredients
3
servings
9
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Related categories: Breakfast And BrunchEnglishSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/2 cup low-fat buttermilk
1 tsp orange zest
1/2 tsp vanilla extract
3 English muffins split
1/2 cup greek yogurt fat-free
maple syrup to taste
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Recipe Instructions
Read the instructions at Saving Room for DessertNutrition Facts
330
calories
6
g fat
25
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 330
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 150mg
50%
Sodium 330mg
14%
Potassium 540mg
15%
Total Carbohydrates 57g
19%
Dietary Fiber 8g
32%
Sugars 25g
Protein 14g
28%
Vitamin A
10%
Vitamin C
90%
Calcium
25%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 12
