Italian Sausage Skillet over Acorn Squash or Pasta

Italian Sausage Skillet over Acorn Squash or Pasta

recipe by

450
calories
7
ingredients
6
servings
3.9368

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Ingredients

1 1/2 lbs italian sausage
1 onion chopped
1 red bell pepper chopped

Nutrition Facts

450
calories
35
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 450
Calories From Fat 320
% Daily Value*
Total Fat 35g
54%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 85mg
28%
Sodium 830mg
35%
Potassium 490mg
14%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 3g
Protein 18g
36%
Vitamin A
20%
Vitamin C
80%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 16