Pumpkin Chai Tea Latte

Pumpkin Chai Tea Latte

recipe by

110
calories
8
ingredients
4
servings
3.65

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Ingredients

1 cup water
2 cups milk
1/4 cup pumpkin purée not pumpkin pie filling
2 tbsps maple syrup
3 tea bags chai
whipped cream optional
cinnamon optional

Nutrition Facts

110
calories
25
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 10mg
3%
Sodium 115mg
5%
Potassium 290mg
8%
Total Carbohydrates 16g
5%
Dietary Fiber 2g
8%
Sugars 13g
Protein 5g
10%
Vitamin A
50%
Vitamin C
4%
Calcium
20%
Iron
4%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 5