Quinoa Nori Rolls

Quinoa Nori Rolls

recipe by

150
calories
7
ingredients
6
servings
3.98

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Ingredients

rolls nori, normally have 2-3 per person
3/4 quinoa a cup of
1 zucchini courgette
1 red pepper large
1 handful asparagus stalks

Nutrition Facts

150
calories
10
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 150
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 55mg
2%
Potassium 560mg
16%
Total Carbohydrates 14g
5%
Dietary Fiber 7g
28%
Sugars 4g
Protein 3g
6%
Vitamin A
90%
Vitamin C
70%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 9