Banana Bread in a Mug

Banana Bread in a Mug

recipe by

130
calories
12
ingredients
4
servings
449

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Ingredients

3 tbsps flour
1 tbsp sugar + 1 teas
2 tbsps brown sugar
1/8 salt teas
1/8 baking powder teas
1/8 baking soda teas
1 eggs
1 tbsp milk
1 bananas ripe, mashed

Nutrition Facts

130
calories
5
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 45mg
2%
Potassium 140mg
4%
Total Carbohydrates 19g
6%
Dietary Fiber 1g
4%
Sugars 11g
Protein 3g
6%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6

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