250
calories
8
ingredients
4
servings
4,902
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Ingredients
6 cups broccoli florets bite-size, about 1 lb.
1 cup swiss cheese finely grated, about 2 oz.
6 tbsps mayonnaise I used 4 T light mayo and 2 T full-fat mayo
1 tbsp lemon juice fresh squeezed
1/2 tsp dijon mustard
ground black pepper fresh, to taste
2 tbsps green onions finely chopped
3 tbsps grated parmesan cheese finely
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
250
calories
16
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 35mg
12%
Sodium 310mg
13%
Potassium 470mg
13%
Total Carbohydrates 17g
6%
Dietary Fiber 4g
16%
Sugars 5g
Protein 13g
26%
Vitamin A
25%
Vitamin C
210%
Calcium
35%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
