240
calories
10
ingredients
8
servings
9
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Ingredients
2 tbsps olive oil
1/2 onions small, diced
1 tsp minced garlic
1/2 tsp black pepper
1 bag frozen peas and carrots
1/2 cup low sodium chicken broth
1/2 lb bow-tie pasta mini
4 ozs cream cheese
4 ozs mascarpone
3/4 cup pasta water
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Recipe Instructions
Read the instructions at Majorly DeliciousNutrition Facts
240
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 240
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 30mg
10%
Sodium 100mg
4%
Potassium 130mg
4%
Total Carbohydrates 23g
8%
Dietary Fiber 1g
4%
Sugars 2g
Protein 6g
12%
Vitamin A
8%
Vitamin C
2%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
