370
calories
9
ingredients
4
servings
24
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Related categories: Side DishesSouthern & Soul FoodSesame-freeSeafood-freeSoy-freeSulfite-free+ See all
Ingredients
3 green tomatoes medium, firm
1 cup all-purpose flour
1 tbsp cajun seasoning optional
1/2 cup milk or buttermilk
1 eggs
1/3 cup cornmeal
1/2 cup dry bread crumbs fine
1/4 cup peanut oil or other vegetable oil
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
370
calories
17
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 55mg
18%
Sodium 340mg
14%
Potassium 360mg
10%
Total Carbohydrates 45g
15%
Dietary Fiber 3g
12%
Sugars 6g
Protein 9g
18%
Vitamin A
15%
Vitamin C
35%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
