380
calories
6
ingredients
4
servings
13
Click to save recipe for later!
Related categories: Main DishesBoilingSauteeingDairy-freeSesame-freePeanut-free+ See all
Ingredients
8 ozs linguine
3 tbsps olive oil good quality
1/2 lb sea scallops quartered
1/2 lb ramps roughly chopped
salt and pepper to taste
chili flakes optional
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at No RecipesNutrition Facts
380
calories
12
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 20mg
7%
Sodium 300mg
13%
Potassium 410mg
12%
Total Carbohydrates 52g
17%
Dietary Fiber 3g
12%
Sugars 4g
Protein 18g
36%
Vitamin A
20%
Vitamin C
15%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 14
