370
calories
7
ingredients
2
servings
1,001
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Ingredients
2 filet mignon steaks beef tenderloin, about 1 1/2 inches thick
salt and pepper
4 tbsps butter
2 tbsps olive oil
4 cloves garlic peeled
1 shallots chopped
1 tbsp herbs fresh chopped, your choice of tarragon, parsley, rosemary, sage, etc
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Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
370
calories
37
g fat
0
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 370
Calories From Fat 330
% Daily Value*
Total Fat 37g
57%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 60mg
20%
Sodium 560mg
23%
Potassium 220mg
6%
Total Carbohydrates 11g
4%
Dietary Fiber 0g
0%
Sugars 0g
Protein 2g
4%
Vitamin A
30%
Vitamin C
10%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
