Kelp Noodles And Asparagus Tossed With Garlic, Pesto, Basil, And Avocado

Kelp Noodles And Asparagus Tossed With Garlic, Pesto, Basil, And Avocado

recipe by

110
calories
10
ingredients
4
servings
3.817

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Ingredients

1 pkg kelp noodles bought mine at a local organic grocery store- organic garage
1 avocado ripe
1/3 cup pesto fresh organic
2 garlic cloves crushed
1/2 cup onion chopped
1/3 cup lemon juice
1/2 cup basil leaves packed, chopped

Nutrition Facts

110
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 390mg
11%
Total Carbohydrates 11g
4%
Dietary Fiber 5g
20%
Sugars 2g
Protein 2g
4%
Vitamin A
10%
Vitamin C
30%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4