300
calories
15
ingredients
7
servings
3
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Ingredients
1/2 tsp ground cloves
1/2 tsp ground cardamom
3/4 tsp ground ginger
2 tbsps sweet paprika
2 tsps chili powder
2 tsps ground cinnamon
4 tsps ground cumin
4 tsps ground coriander
2 tsps salt
1/2 tbsp ground cayenne pepper
2 lbs lamb stew meat
1 in salt
1 tbsp coconut oil
2 onions medium, diced, about 2 cups
1 cup coconut milk 1 1/4 cups water
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Recipe Instructions
Read the instructions at The Clothes Make the GirlNutrition Facts
300
calories
18
g fat
3
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 300
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 85mg
28%
Sodium 770mg
32%
Potassium 620mg
18%
Total Carbohydrates 9g
3%
Dietary Fiber 4g
16%
Sugars 3g
Protein 28g
56%
Vitamin A
25%
Vitamin C
10%
Calcium
6%
Iron
30%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
