Hot Caramelized Onion Dip

Hot Caramelized Onion Dip

recipe by

390
calories
7
ingredients
4
servings
3.62

Click to save recipe for later!

Ingredients

1 tbsp oil
4 sweet onion large, sliced
1/2 cup water
4 ozs cream cheese softened
1/2 cup mayonnaise
pepper to taste

Nutrition Facts

390
calories
25
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 45mg
15%
Sodium 490mg
20%
Potassium 480mg
14%
Total Carbohydrates 37g
12%
Dietary Fiber 4g
16%
Sugars 19g
Protein 9g
18%
Vitamin A
10%
Vitamin C
30%
Calcium
25%
Iron
6%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 16