Roasted Cauliflower, Potato, Corn, Chicken Soup "Chopped"

Roasted Cauliflower, Potato, Corn, Chicken Soup "Chopped"

recipe by

330
calories
13
ingredients
6
servings
3.615

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Ingredients

3 strips bacon
1 tsp olive oil
1 onions Chopped. I used Red but you could use a Brown or White Onion
Less than 1/8 cup corn . I used frozen and didn’t even have to defrost it.
2 cups mushrooms Chopped
3 cups cauliflower Roasted
1 cup red potato Roasted
4 cups chicken stock canned, boxed or Homemade Stock in a Crock
1 tsp seasoning Montreal, . This is steak seasoning blend readily available at most markets.
sea salt or Kosher, to taste
ground black pepper Freshly, to taste

Nutrition Facts

330
calories
11
g fat
13
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 330
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 50mg
17%
Sodium 560mg
23%
Potassium 1790mg
51%
Total Carbohydrates 35g
12%
Dietary Fiber 10g
40%
Sugars 13g
Protein 28g
56%
Vitamin A
2%
Vitamin C
340%
Calcium
10%
Iron
6%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 16