270
calories
8
ingredients
4
servings
9
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Related categories: Condiments And SaucesFallBoilingSauteeingDairy-freeSesame-free+ See all
Ingredients
12 ozs fresh cranberries
1/2 orange a peeled, diced, about 1/3 c
3/4 cup mango diced, I used TJ’s frozen mango chunks. You could use another fruit, i.e peaches, nectarines, apricots, plums, etc. in place of the mango
1 1/4 cups water
1 cup white sugar
1/4 cup brown sugar packed
1 tsp ground ginger or more/less to taste, I used 2 tsp but I like lots of ginger and that provided a very nice kick
1/2 tsp cinnamon or more/less to taste, I used 1 tsp but I like cinnamon
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Recipe Instructions
Read the instructions at Averie CooksNutrition Facts
270
calories
0
g fat
63
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 115mg
3%
Total Carbohydrates 68g
23%
Dietary Fiber 2g
8%
Sugars 63g
Protein 1g
2%
Vitamin A
6%
Vitamin C
40%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 7SmartPoints: 16
