Lemon- Oregano Salmon with Roasted Tomatoes

Lemon- Oregano Salmon with Roasted Tomatoes

recipe by

480
calories
11
ingredients
2
servings
3.631

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Ingredients

10 ozs fresh salmon portions of, rinsed and patted dry
1 tbsp lemon juice freshly squeezed
1 tbsp fresh oregano finely chopped
1 clove garlic minced, about 1/2 teaspoon
salt and pepper
3 tomatoes medium ripe, I like Campari, sliced thinly- about 1/4-inch
salt and pepper
oregano sprigs to garnish, optional

Nutrition Facts

480
calories
33
g fat
6
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 480
Calories From Fat 290
% Daily Value*
Total Fat 33g
51%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 80mg
27%
Sodium 870mg
36%
Potassium 1070mg
31%
Total Carbohydrates 14g
5%
Dietary Fiber 5g
20%
Sugars 6g
Protein 31g
62%
Vitamin A
35%
Vitamin C
60%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 14