The Lady and Sons Okra and Tomatoes

The Lady and Sons Okra and Tomatoes

recipe by

120
calories
8
ingredients
4
servings
3.610

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Ingredients

4 slices bacon diced into small pieces
1 onions small, peeled and chopped
2 cloves garlic minced
1 tbsp chicken base
1 tbsp sugar
2 cups okra fresh, cut into 1-inch pieces, may use frozen, if fresh not available

Nutrition Facts

120
calories
35
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 85mg
4%
Potassium 720mg
21%
Total Carbohydrates 18g
6%
Dietary Fiber 4g
16%
Sugars 11g
Protein 5g
10%
Vitamin A
40%
Vitamin C
70%
Calcium
8%
Iron
4%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 5