210
calories
8
ingredients
4
servings
152
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Ingredients
1/4 cup all-purpose flour you won't use it all
1 tbsp oil or non-hydrogenated margarine
1 1/2 cups sliced mushrooms
1 cup chicken broth
1/3 cup low-fat mozzarella cheese shredded
1/4 cup green onions sliced
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Recipe Instructions
Read the instructions at Chaos and The KitchenNutrition Facts
210
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 350mg
15%
Potassium 600mg
17%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 1g
Protein 28g
56%
Vitamin A
2%
Vitamin C
6%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
