250
calories
7
ingredients
5
servings
4
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Related categories: Main DishesRoastingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 chicken 3- to 4-pound
olive oil or softened butter
1 tbsp salt
lemon optional
fresh herbs optional
garlic cloves optional
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
250
calories
10
g fat
0
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 250
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 120mg
40%
Sodium 1540mg
64%
Potassium 500mg
14%
Total Carbohydrates 4g
1%
Dietary Fiber 2g
8%
Sugars 0g
Protein 37g
74%
Vitamin A
4%
Vitamin C
25%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 11
